table tennis strokes

From the void deck to your local Community Centre or sports complex, you can see players from the age of five to 85 enjoying the game. About half a step. Some players find the backhand drive harder to master. 4 Basic Strokes. Using a medium stroke, your racket arm should move forward and slightly upwards in the direction that the ball is to travel, whilst your free arm should point towards the ball to assist with your balance. The key to acquiring this important skill in table tennis is to carefully … The stance is the first thing you need to worry about. You may also need to step in with your playing foot if the ball is short. The elbow may open slightly during the strike to combine with the turning of your body. I'd recommend that you use the following exercises to improve your ball control: When practising these exercises, try to ensure that the angle of your elbow is approximately 90 degrees and that you leave a reasonable space between your elbow and your body. Knowledge of basic skills in table tennis starts with grip, footwork & stance, then 4 basic strokes in table tennis, & ends with serve & return of serve. » The defensive style of play, once popular in equal measure, has significantly diminished. Table Tennis For Beginners – with Tom Lodziak. Avoid Table Tennis Strokes hack cheats for your own safety, choose our tips and advices confirmed by pro players, testers and users like you. The bat angle should be open throughout. Feet and body must be square to the line of play. There are different types of offensive strokes that are played by the players participating in table Tennis. You should strike somewhere between the back and bottom of the ball. The stance is the same as that used for the backhand drive. To play any table tennis stroke effectively, you'll need to ensure that you're using the correct 45 degrees to the right then turn back to face the ball, whilst your body weight moves from your right foot to your left. Using a short stroke, your racket arm should move from the elbow in a horizontal plane whilst your free arm should point towards the ball to assist with your balance. The defensive style of play, once popular in equal measure, has significantly diminished. To play this stroke you should position yourself a little far away from the table and then strike the ball in a way then it lifts to a few meters and then drops on the opponent’s side of the net. Site Map  |   The strokes demonstrations are done by a professional table tennis player and recorded with a hi-speed camera. Popularly known by the trademarked name Ping-Pong, it is a common recreational activity as well as a competitive Olympic sport. The angle at the elbow should have opened but the arm should still be slightly bent. This means that your feet should be facing the direction of play. The four shots are; I’ve written about each of the four strokes in more detail in their own post. Enroll TODAY! At its simplest, table tennis is a sport where opponents hit a ball back and forth on a table with a low net. If you're a beginner, All of the above table tennis tips and practice drills will help you to become more consistent. It’s time to turbocharge your table tennis education. So now, it’s up to you to practice more and master the basic level of table tennis. Okay, now that you’ve mastered grip, stance and footwork lets look at the four basic table tennis strokes…. Being able to play a reasonable table tennis stroke relies on good ball control. Article: Developing Forehand Strokes (Table Tennis England) Online course: Table tennis for Beginners (Tom Lodziak) Get more table tennis tips. A common mistake is trying to ‘scoop’ the ball instead of slicing it. Here's a video demonstration of the backhand push. Before reading this post, and beginning to learn the basic table tennis strokes, I recommend you first have an understanding of three other table tennis basics…. You ‘ll also need an open bat angle, 45 degrees is good, like in the backhand push. The following video shows Cambridge-based table tennis coach Tom Lodziak explaining the backhand push in detail. It is possible to correct major technical issues at a later stage but it’s much easier to get them right first time around. 30 strokes description The 30 most important strokes in the table tennis game are covered in the app divided into 3 categories: Forehand, Backhand and Serve&Receive. This shot would normally be used when your opponent plays his shot in such a way that, if you didn't hit the ball, it would bounce at least twice on your side of the table, i.e. » Start by standing close to the end line, facing the table. Just click the links above if you’d like to read those. These are the most-used strokes in table tennis. For example: 1. But, for all its simplicity, table tennis is a challenging sport with an intense mental aspect. They’ll help you to develop new winning skills, break old bad habits, bust through frustrating plateaus, and play the best table tennis of your life. The purpose of this stroke is to play aggressively and stop your opponent from playing an attacking stroke, We’re going to go through all of the major strokes, including; the push, the drive, the smash, the topspin, the flick/flip, the block, the backspin defence, and the balloon defence. Slow-motion frame control The app has a very useful tool for analyzing the players in slow-motion. Everything else is the same as the forehand drive. Just click on the captions/subtitles button). Basic Backhand Strokes: Steps by Steps. Remember to keep the bat angle closed throughout. This is a drive so the bat angle should be slightly closed. The push is a softer shot and therefore requires more feel and less weight transfer/power. The game was invented in the late 1880’s when game makers tried to emulate the popularity of lawn tennis by developing indoor versions of it. Instead, you should finish the forehand drive with your bat pointing where you have hit the ball. The strike is the forward movement, towards the ball. Forehand groundstroke = stroke 2. Tactics I always teach these before moving onto strokes and I think it is important to learn table tennis in this order. So what table tennis stroke should you learn first? And this in itself will win you more games. Claim your FREE membershipand join me at theTOP TABLE, You'll receive regularTop Tips, Strategies, TechniquesTactics, Rules, News & much more, You Are Here: The backswing for a backhand does not involve any rotation of the body or weight transfer. Privacy policy. It’s a comprehensive guide to buying your first table tennis bat, telling you what to look for and what to avoid! To gain access to the course, all you need to do is join Table Tennis University as a FREE member and then you will be able to enroll in the Basics Mastery course. To gain access to the course, all you need to do is join Table Tennis University as a FREE member and then you will be able to enroll in the Table Tennis For Beginners course. If you’re right handed, then your right foot needs to be slightly further back than your left. The common error with the finish of the push shot is the bat moving across the body to one side when it should follow the ball. These work in the same way as normal links, but when you click on it, the link is tracked to AATT and, if you make a purchase, may generate a small payment to me. It’s filled with all my best technical coaching articles and will give you the sequence and progression you need to fully develop all the important technical skills of the game. Move your bat forwards and up, towards the ball, from your elbow. The bat should follow the ball and finish in the direction it has just been hit. I have laid out my manifesto for learning table tennis on the page, How to Play Table Tennis. The strike simply involves ‘pushing’ the bat forwards and down from the elbow. They do not cost you anything to use, and any products you choose to buy will not cost you any more than if you went directly to that web site. Go and try them out! The key to this stroke is fluidity, rotation, and use of the entire body to snap upward into the shot. You should be turned predominately sideways with the front foot at approximately a 45 degree-angle pointing towards the netpost.Play… Lob is another defensive stroke. The elbow will be bent. You’ll hit a forehand with your dominant hand and arm (right if you’re right-handed and left if you’re left-handed), while a backhand is hit either with two hands for a two-handed backhand or with one hand (still your dominant hand) for a one-handed backhand. Anyone can play table tennis. Finally, don’t forget to get back to your ready position so you can play the next shot! 30 strokes description The 30 most important strokes in the table tennis game are covered in the app divided into 3 categories: Forehand, Backhand and Serve&Receive. Pull it … The racket angle should be slightly closed to impart topspin. From the strike the bat should move forwards and up. How to Play Table Tennis Hit the ball at the top of the bounce (i.e. When you click on an advert, it's tracked to AATT and will generate a small payment to me. My intention has always been to give you the best possible information, advice and recommendations, based on my 48+ years involvement in the sport. Table tennis, ball game similar in principle to lawn tennis and played using a lightweight hollow ball and paddles on a flat table divided into two equal courts by a net. Strike the ball on the back bottom portion so that you impart slight backspin. In order to play a good game ping-pong, you need to master the basic strokes first. Table Tennis Table Tennis is an Olympic Sport which is played indoors – although it can be played outdoors as a recreational sport. My guide will help put you on the right track. The 6 basic “strokes” are the fundamental movements a player performs to hit a tennis ball. Adverts appear automatically on my site, provided by third parties, and are not directly controlled by me. Mastering them is one of the most critical steps towards playing a consistent game that avoids a player’s biggest enemy: the unforced error. The backswing for the backhand push requires the bat to be brought backwards and slightly upwards, towards the chest. In table tennis, as in most sports, it’s paramount to get the technical basics correct. Many terms are used in a table tennis game to describe points, fouls, etc. As you’re putting backspin on the ball the bat should be down towards the table. Equipment •  The backhand push is arguably the easiest of the four basic table tennis strokes. This may be because the ‘backswing’ required is very different, or often they have played other racket sports and already have a wrong technique established, or they may simply have spent a lot less time playing backhand shots in general. You basically need to do the opposite of the backswing. Feet slightly wider than shoulder width, body is crouched, arms are out in front of you with a bend at the elbow. This table is my first attempt to describe the characteristics and properties of … Step 1: Lift your elbow. Strategies •  The order that I have listed them is the order that I teach them in. Common mistakes involve players using too much wrist or trying to play the shot from their shoulder (which lifts the ball). And get Exclusive Information via Email fromAllAboutTableTennis.com, Tips •  The strike requires you to twist your body forwards with a slight transfer of weight onto your front foot. It important to ‘brush’ the ball using the rubber rather than ‘tapping’ it with the blade. This video is Lesson #8 taken from Coach Tao Li’s FREE 12-part Basics Mastery online table tennis training course (lesson #9 contains part two). In this post I’ll be going through each of these four basic strokes and giving some tips and coaching points to help you successfully master them yourself or teach them to others. Table Tennis or Ping Pong is a lot like tennis, but played indoors and with smaller more specialized rackets (called paddles in table tennis). Next stage: Fold your hip, make a space to hit the ball. Drills - We cover several popular types of training drills. Did you know that, there are 4 main footwork patterns in table tennis? Keep a small gap between your elbow and your body. Most of us have played it at rec halls or in the basements of our family’s homes…but few of us actually know the sport’s techniques and basic strokes … It’s filled with all my best technical coaching articles and will give you the sequence and progression you need to fully develop all the important technical skills of the game. This video is Lecture #8 taken from Tom Lodziak’s FREE 10-part Table Tennis For Beginners online table tennis training course. The types of strokes include Backhand Drive and Forehand Drive Step 4: Relax your wrist. Start at the baseline with the tennis ball in the non-dominant hand and the racquet in the other hand. An easy way to find out if your bat is dead is to hold a table tennis ball and rub it over the surface of your rubber. I teach it immediately after the backhand drive as the stance/ready position needed for the shot is identical. However, these adverts and affiliate links do not influence the advice and recommendations given on this web site. In table tennis there are four strokes that form the fundamentals of stroke play. It’s important not to over rotate and finish with your bat over your shoulder or behind your neck, like in tennis. The strokes demonstrations are done by a professional table tennis player and recorded with a hi-speed camera. Strokes - An introduction to the various strokes Stroke: AllAboutTableTennis.com (AATT) is completely free to use. To give the shot a bit of extra zip, try accelerating your forearm slightly as you make contact. What makes table tennis so popular is the ease of which to pick it up. I believe everyone has the potential to become an expert at table tennis. During your stroke, your upper body should rotate approx. The serve is the most important shot in tennis. IMPORTANT: In order to learn these strokes correctly you will need a bat that can generate a good amount of spin. Table Tennis Strokes has 30 video loops recorded in a real-life table tennis environment performed by a professional table tennis player. Your arm should still have a slight bend in it (not finish completely straight) and just recover to your ready position and anticipate the next shot. MASTER YOUR TABLE TENNIS TECHNIQUE (2): FOREHAND & BACKHAND. These basic strokes are the foundations that can be built upon as a player improves. 3-phase shot explanation You’ll want your feet wider than shoulder width apart (some coaches even say two shoulder widths apart). We’ll go through each of them individually in this section. If you’re right-handed that means right foot slightly back and then as always, knees bent, body crouched, both arms out in front of you. Upon contact with the ball you should be using the brushing action I mentioned earlier and having very soft hands. But of course, before you can play any table tennis stroke, you'll need to master some of the basics first. The strokes demonstrations are done by a professional table tennis player and recorded with a hi-speed camera. The best ways to Learn How to Play Table Tennis is by practicing these 10 Basic Table Tennis Strokes, which are adapted to the modern table tennis. Table Tennis Table is a kind of sport where players need to play using different strategies by following international specified set of rules. Affiliate links do not influence the advice and recommendations given on this site... Play any table tennis table Sports, it is very famous among amateurs back... S important not to over rotate and finish with your bat forwards and down from the strike to with! Everything else is the ease of which to pick it up is typically a counter attack against drives of! The bat angle will need a small amount of spin some information regarding the basic strokes of table tennis.! The turning of your body key to this stroke, you will need use! 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